La paleodieta en la era magdaleniense, hace 14.000 años en la Península Ibérica, cuando las mujeres paleolíticas pintaron a los uros en el yacimiento paleontológico de Côa, en Portugal, y a los bisontes en la cueva de Altamira, en la cordillera Cantábrica. Además de la carne, los frutos silvestres como el arándano, el pescado, el marisco y la miel eran los alimentos más apreciados por los humanos magdalenienses.

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Philosophy of the Palaeolithic diet

Main characteristics of the diet that made us human.

The honey

The magical food

The marrow

The divine substance

Seaweed and seafood

Bustle of life on the sea coast

The fish

The water pantry

The wild fruits

The Garden of Eden

The insects

Proteins from invertebrates

Roots and tubers

To unearth food

The alchemy of plants and mushrooms

Wild edible plants

Game meat

Rechannel free energy

Types of hunting

Running, Bow, Traps, and others.

The sacred communion with the host or divine energy

Difference between being a hunter and being a butcher

The difference between killing and assimilating

Only the one who reaches the level of priest can sacrifice